Cheat SheetPjM

ARE Formulas Cheat Sheet

All key formulas for the ARE 5.0 exam: occupant load, exit width, structural, HVAC, plumbing fixture counts, stormwater, and lighting calculations.

ARE 5.0 Key Formulas

This cheat sheet compiles the essential formulas you need for the ARE 5.0 exam across all divisions. Bookmark this page and review regularly. See related study guides for PA, PDD, and PjM.

Occupant Load & Egress

FormulaEquationNotes
Occupant loadFloor area ÷ Occupant load factorUse gross or net per IBC Table 1004.5
Exit width (stairs)OL × 0.3" per occupantWith sprinklers: OL × 0.2"
Exit width (other egress)OL × 0.2" per occupantWith sprinklers: OL × 0.15"
Number of exits1–500 OL = 2 exits; 501–1000 = 3; 1001+ = 4Some occupancies require 2 exits at lower thresholds
Exit separation (2 exits)1/2 diagonal distance1/3 diagonal with sprinklers

See the full Egress Requirements topic for detailed examples.

Structural Formulas

FormulaEquationApplication
Stressf = P / AAxial stress (psi) = Force / Area
Strainε = ΔL / LDeformation / Original length
Modulus of ElasticityE = f / εStress / Strain (material stiffness)
Bending moment (uniform load, simple span)M = wL² / 8Max moment at midspan
Bending moment (point load, midspan)M = PL / 4Max moment at load point
Deflection (uniform load, simple span)Δ = 5wL⁴ / 384EIMax deflection at midspan
Shear (uniform load, simple span)V = wL / 2Max shear at supports
Section modulusS = I / cMoment of inertia / Distance to extreme fiber
Bending stressfb = M / SMust be ≤ allowable bending stress

HVAC Formulas

FormulaEquationApplication
Heat transferQ = U × A × ΔTBTU/hr through building envelope
R-value / U-factorU = 1 / RtotalR = thermal resistance; U = thermal transmittance
Sensible heatQs = 1.08 × CFM × ΔTSensible cooling/heating load (BTU/hr)
Total heatQt = 4.5 × CFM × ΔhTotal heat with enthalpy difference (BTU/hr)
Ventilation rateVbz = Rp × Pz + Ra × AzASHRAE 62.1 breathing zone outdoor air
COPCOP = Output BTU / Input BTUCoefficient of Performance (heat pumps)
EEREER = BTU/hr ÷ WattsEnergy Efficiency Ratio (cooling)
SEERSeasonal average EERHigher = more efficient

Stormwater & Site

FormulaEquationApplication
Rational methodQ = C × I × AQ = peak runoff (cfs); C = runoff coefficient; I = rainfall intensity (in/hr); A = area (acres)
Runoff coefficientsPavement: 0.85–0.95; Roofs: 0.75–0.95; Lawns: 0.10–0.35; Woods: 0.05–0.25Higher C = more runoff
Slope/gradientS = rise / run × 100%Min site drainage: 1–2% away from building
Cut & fill balanceVcut = Vfill (ideally)Minimize earthwork hauling costs

Lighting

FormulaEquationApplication
Foot-candle levelfc = Lumens / Area (sf)Average illuminance on work plane
Zonal cavity methodN = (fc × A) / (Lumens/lamp × CU × LLF)Number of luminaires needed
Daylight factorDF = (Ein / Eout) × 100%Interior vs exterior illuminance ratio
Watts per SF (LPD)LPD = Total watts / Area (sf)Lighting power density per energy code

Plumbing Fixture Count

StepProcedure
1Determine occupancy type and occupant load
2Look up IPC Table 403.1 for fixture ratios per occupant
3Apply male/female split (typically 50/50 unless specified)
4Calculate WC, lavatories, drinking fountains per gender

Practice these formulas with PA flashcards and PDD flashcards. Sign up free to access all study tools.

Ready to put this into practice?

AREprep has 400 flashcards, 30 mini exams, and 3 full-length simulations for PjM.